Individual Therapy
Our clinicians help children & adolescents better understand themselves and learn why they behave in certain ways, and to help modify their perceptions and adjust their behaviors to achieve greater happiness and fulfillment.

Family Therapy
When family relationships develop difficulties, conflict, or strain, our therapists can help with exploring, understanding and reducing conflict within these important relationships.

INDIVIDUAL COUNSELING

Individual counseling provides a one-on-one atmosphere to individuals seeking guidance in their personal lives. Our clients are provided with a supportive environment to share their challenges, struggles, and achievements. Psychotherapy helps individuals learn how to take control of their lives and respond to challenging situations with healthy coping skills.

Individuals seek therapy for numerous reasons. Often our clients are experiencing some level of emotional or psychological distress. Individual counseling can provide you with the tools to help improve your life by connecting your thoughts, feelings and behaviors. This will then assist in the understanding yourself and your goals more fully. Our aim is to support our clients in achieving the healing and changes they are seeking.

Common areas addressed by Individual Therapy include:

  • Anxiety
  • Depression
  • Grief and Loss
  • Relationship Struggles
  • Stress Management
  • Trauma and Assault
  • Anger Management
  • Family of Origin Issues
  • Divorce Adjustment
  • Interpersonal Conflicts
  • Self-worth
  • Ineffective Coping
  • Forgiveness
  • Employment Issues
  • Parenting Challenges
  • Spiritual Conflicts
  • Eating Disorders
  • •Addictions

Marriage & Couple Counseling

In marriage and couples therapy, we realize that every relationship goes through varying levels of ease and difficulty. Often, challenges that a couple faces provide a means for growth both personally and for the relationship as a whole. Working with a therapist, you’ll learn skills to solidify your relationship and work through challenges together. Throughout the therapeutic process, clients will work towards building as well as reinforcing a strong emotional bond with one another. This bond will then be the foundation for a nurturing relationship.

Working with couples, the therapist will explore the positive and challenging parts of the relationship to better understand the sources of conflicts. Our therapists offer a balanced approach that targets both members of the couple unit equally.

Common areas addressed in marriage and couples therapy include:

  • Communication & Intimacy Issues
  • Infidelity
  • Divorce or Separation Contemplation
  • Divorcing with Children
  • Differences in Parenting Styles
  • Blended Families
  • Boundaries
  • Role Division
  • Neglect and Abuse
  • Emotional distance
  • Effective Anger Management

To schedule an appointment Click Here or give us a call today at (651) 269-2760.